Dear Allie | vol. 18

Monday, July 27, 2015
You are amazing. You just spent four days at the beach with your mother-in-law. You enjoyed the time at the beach, building sandcastles with your son, and even swimming in the ocean. Now that you have signed up for the Tallahassee Half Marathon you are going to have to be very diligent with your training runs and sacrifice a few things. I know that you are worried about the route for the race but you are capable of finishing it. You ran the same race in 2013 and finished in 3 hours and 45 minutes or so. Yes, the route for the race is going to be very hilly but you have 28 weeks to train for this race. You have a 20 week training program that you are beginning this week so you will be prepared for the race. It will also be nice because you will have at least 2 friends running the race with you. Cheer up about this. You will start to love running and then you will eventually want to run the race every year, maybe one day you will decide to train and run the full marathon. Who knows, the possibilities are endless for you.

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