Why Vegan?

Saturday, January 26, 2013
Many people are wondering why have I decided to go vegan. This is where I am going to explain it to you. I am currently in a weight loss journey. I have done so many different diet and none of them have really kept the weight off. Yes, I did lose some here and there but I regained it back plus some once I stopped doing that diet. I have been reading a book called Eat to Live by Dr. Joel Fuhrman M.D. which has shed some light on why I should go vegan. He talks about all the things that meat does to the inside of your body. It all sounded really bad and I am worried that I may not have changed my lifestyle in time to completely eliminate those disease from me. I am mostly vegan for the health reasons but the cruelty to animals has also been shown to me in the true light. I watch a video on youtube by Gary Yourofsky where he gives his speech about being vegan. It was very empowering and made a lot of sense to me.

I want to lose weight in a healthy manner while eating the most nutrients that I can. A vegan diet is going to allow me to get all of my nutrients that we as a human species are designed to. I am not here to preach to you about how you should go vegan. You can scan the rest of the internet to look for that. I am hear to give you insight into my journey to go vegan and living in a house divided; meaning my husband and son are not vegan.
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